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sólo la acción de las piernas como en la marcha normal, sino también la parte superior del cuerpo. Se trata de caminar con dos bastones especiales, diseñados sólo para esta modalidad.
Los perros deberán ir siempre atados.
No hagas fuego ni tires cigarrillos.
No recolectes plantas, animales, minerales o fósiles. Forman parte del paisaje.
Camina únicamente por los senderos acondicionados. Intenta no ir nunca solo al monte. 
No abandones ni entierres la basura.
La acampada no está permitida.
Estás en una zona de uso ganadero. Cierra las puertas y barreras que encuentres por el camino.
